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Monday, July 13, 2026

Food: A "Caramelized" Blondie

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Ok, so I have this blondie recipe that's always been really great, except it relies on Almond Flour.  Sometimes my body likes almond flo...
Monday, June 22, 2026

HH&R: Trusty Tips for Cleaning

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If you know me, then you know I am not the cleaning guru.  However, I am married to one, and that has its perks.  It also comes with hearing...
Wednesday, June 17, 2026

Food: the Brain-Gut Connection and Supplements I've Found Helpful

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I've spent a long time debating how much of my health stuff to share, but the more feedback and gratitude I receive when I talk about it...
Thursday, June 11, 2026

Food: The Gluten Free Life

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Not everyone is gluten free. Not everyone needs to be. For some it's a choice.  For others, it's a medical restriction that needs to...
Monday, June 8, 2026

LMOH: A New Substack

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It's time to expand and flex my writing muscles! Welcome to my Substack ! If you follow my writing at all, either here or through having...
Thursday, June 4, 2026

LMOH: A Good Book

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Maybe you're like me and your desire to jump into a book waxes and wanes.  And then maybe you're like me again in that when you do f...
Wednesday, May 27, 2026

Food: I Love Food / The Grocery Store Highlights

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Ok, I don't know about you, but I love food.  Always have.  Expect I always will.  It's not like the former eating disorder me of ...
Friday, May 22, 2026

LMOH: Dog Walking Attire

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Ok, I don't know about you, but my dog loves walks.  He does - he could go for a "walkies" 17 times a day if I were in the moo...

AOT: Insurance Marketplace

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How many folks do you know being displaced right now?  It's happening in every market - tech, sales, finance, education, healthcare, etc...
Sunday, May 10, 2026

LMOH: A Small Token

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 Yesterday I headed to a book event where I had a booth to sell my novels (www.lastbitepublishing.com for all my works).  The event ended up...
Sunday, April 26, 2026

AOT: Application Questions Need A Revamp

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 Ok, if you’ve read my article about the application process needing rework, then you likely know where tho is going.  If you haven’t read i...
Saturday, April 25, 2026

HH&R: cleaning with Hydrogen Peroxide or Vinega

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 Note: NEVER MIX THE TWO.  It created an acid that is harmful.  Again, NEVER MIX THE TWO. That said, using one or the other to clean is PHEN...
Friday, March 27, 2026

HH&R: Take Photos to Mark Progress or Issues

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Home renovations can be incredibly exciting.  They can also be incredibly taxing and stressful.  One of the best means to addressing both?  ...
Thursday, March 12, 2026

AOT: Choosing Where Your Taxes Go

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 Ok, it's that time of year - Bonus Season - and it brings up a lot of angst for a lot of people.  If you don't get a bonus, you can...
Friday, February 20, 2026

Burnt Out Millennial (mix) is Live!

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I'm so excited!  My album, Burnt Out Millennial (mix) , is officially live! Sample all 17 tracks and connect to the major platforms:  S...