I did a quick 15-20 minute faux T-25 workout today. I say 15-20 because I definitely did the full 20 minute video, but I took lots of ...pauses. Still, it felt good. And it's a good thing I did it earlier rather than later, because later I was hit by the strangest thing. It's happened a few times in the last year or so, and it freaks me out every time. I looked it up and it seems to be "reactive hypoglycemia" and they don't actually know what causes it. And it's not diabetes. It's almost like the body blocks the release of gluco-something and it gives you heart palpitations, shakes, and makes you so tired you almost fall instantly asleep. And so I recently awoke, feel better (which is usually how it goes when it happens), but I still have absolutely no idea what prompts it. I'll have to keep a closer eye.
Still, in terms of this month's 30-day challenge - still on point!
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